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Download EBOOK Comprehensive Stress Management / Edition 13 PDF for free


Download EBOOK Comprehensive Stress Management
/ Edition 13 PDF for free Autor: Jerrold Greenberg
ISBN-13: 9780073529721
Publisher: McGraw-Hill Higher Education
Publisher date: 9/5/2012
Format: PDF, EPUB
File size: 238 KB
Language: English

Description of the book "Comprehensive Stress Management / Edition 13":

Comprehensive Stress Management empowers students to learn what stress is, evaluate their level of stress, and apply to their own lives the tools and skills to manage that stress. The book examines a variety of topics relevant to college students such as intrapersonal and interpersonal stressors, physiological reactions to stress, spirituality and stress, occupational stress, and family stress. Lab Assessments at the conclusion of each chapter help students relate what they have learned to their personal lives by encouraging them to identify specific attitudes, behaviors, and coping skills as well as target areas for improvement. The 13th edition incorporates many PDF changes and updates while still retaining the content and features valued by instructors and students over the previous editions.
Download Comprehensive Stress Management
/ Edition 13 PDF



Download Comprehensive Stress Management
/ Edition 13 PDF


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