Autor: Rob Thompson|
Publisher: McGraw-Hill Professional Publishing
Publisher date: 7/13/2012
Format: PDF, EPUB
File size: 256 KB
Description of the book "The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes":Take control of your diabetes and revitalize your health with this proven program
For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--not
sugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy-to-follow, low-starch diet-and-exercise program that promises
to stabilize blood sugar and balance your glycemic load in just seven days.
In six easy steps, you will learn to eliminate the harmful effects of dietary starch and keep your blood sugar levels perfect while enjoying PDF satisfying amounts of delicious food (including chocolate!). With The Glycemic-Load Diabetes Solution you get:
A seven-day menu plan that you can easily introduce into your lifestyle
Tips on starch-free cooking and easy-to-make low-starch recipes by Dana Carpender, author of the bestselling 15-Minute Low-Carb Recipes, so your meals are not just healthy but tasty!
An innovative program that challenges current ADA guidelines--not available in any other book--and lets you take control of your health
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