Download EBOOK The Complete Idiot's Guide to Gluten-Free Eating PDF for free
Autor: MS. RD. Tri Thompson RD. Tricia|
Publisher: Alpha Books
Publisher date: 11/6/2007
Format: PDF, EPUB
File size: 5.23 MB
Description of the book "The Complete Idiot's Guide to Gluten-Free Eating":
Gluten, be gone!
Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose—and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of “legal” and “illegal” foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.