Autor: Mark Stephens|
Publisher: North Atlantic Books
Publisher date: 5/25/2010
Format: PDF, EPUB
File size: 119 KB
Description of the book "Teaching Yoga: Essential Foundations and Techniques":
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs.
Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the Vedas PDF, Upanishads, Bhagavad Gita, Yoga Sutras of Pataljali, and the main historical sources on tantra and early hatha yoga. Each of the eleven major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. The book PDF has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers.
Reviews of the Teaching Yoga: Essential Foundations and TechniquesThus far we have simply no testimonials on "Teaching Yoga: Essential Foundations and Techniques": still probably none of our own reading user reviews did not abandon. Even so, in case you delivered electronically that app and still have worked with them, you may become the initially user, that may abandon the opinions. We'll release the item, whether or not it truly is negative. Nowadays, any get together is an excellent possiblity to communicate his or her sights unhampered, making sure that each and every person is able to right away solve fits them the applying or otherwise not. Why don't we enable the other person!
Mark StephensI'm sorry for the until eventually we could offer the information you need the author Mark Stephens. In case you'll be able to help us by offering some good info, i will be quite grateful. You simply need to deliver info to all of us. We're going to look at and when it's true, and many types of data tend to be true, we'll publish this on our site. Straight answers about the writer, Mark Stephens may be the key requirement. We will be quite thankful for the patience and your moment!
Download EBOOK Teaching Yoga: Essential Foundations and Techniques for free