Autor: Ellen Jaffe Jones|
Publisher: Book Publishing Company, The
Publisher date: 4/5/2014
Format: PDF, EPUB
File size: 34.65 MB
Description of the book "Paleo Vegan":
Paleo diets hold a lot of appeal for athletes, people who want to lose weight quickly, and those who prefer to avoid processed foods in favor of eating more naturally. But with their heavy emphasis on meat, paleo cookbooks have had little to offer vegans...until now. Ellen Jaffe Jones—a certified personal trainer, running coach, and the author of Eat Vegan on $4 a Day and Kitchen Divided—speaks to audiences worldwide about how achieving fitness on a plant-based diet saves both money and lives. Joining forces with chef and author Alan Roettinger, Ellen makes a case for PDF going paleo while staying vegan with this collection of mouthwatering paleo recipes, all of which are completely free of animal products.
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